Sunday, May 22, 2011

ragnar

1st leg, leg 11, ~3pm Fri - 7.2 miles in 54:45 (7:36 pace)
2nd leg, leg 23, ~2am Sat - 4.6 miles in 36:21 (7:54 pace)
3rd leg, leg 32, ~11 am Sat- 6.2 miles in 48:14 (7:47 pace)

Total: 18.0 miles, 2h:19m:22s, average 7:45 pace

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